To meet the needs of the times and of the community, I occasionally offer workshops via Zoom or in small in-person groups. Some past workshops have included:
Meditation for Beginners
Finding Calm During Challenging Times
Becoming a Healthy Empath
Self Healing through the Chakras
The Anatomy of Sun Salutations
What past participants are saying:
"The Meditation Series guided by Carol Anne was a truly life changing experience. I was interested but intimidated by meditation as I felt I could not do it "right." After the series, I learned there is no "right" but many ways to access the mind and body; to connect and to find your own way to practice meditation. I am so very thankful for the experience." TC
"This was such great information to help me through these challenging times. I feel like I have some tools now." CG
"I've struggled with a consistent daily meditation practice for years now. When I first heard of the Meditation Class with Carol Anne, I thought to myself, "I won't do it after the class ends," but I decided to give it a shot. So grateful I did. The difference for me from previous experiences was the intimacy of the group. The comfort and freedom to not only ask questions but to talk and be heard. I now meditate every morning. It's a part of my morning routine. It's only been a few months but the experience has been life changing. My mind is finally slowing down, quieting. I'm so much calmer, so grateful." CM
"What a wonderful way to settle down in to my power!" JA
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